Prakriti Ayuryoga Course
(Beginners + Intermediate)
Yoga and Ayurveda
Duration :- 30 Days , 100Hours
1- Introduction to Ayurveda
- Definition
- Unique features of Ayurveda
- health and its concepts
2- Origin of Ayurveda
3- History & Philosophy of Ayurveda
4- Principles of Ayurveda
5- Concepts of Ayurveda
- Gross elements
- Dhatu & its concepts (Elements)
- Mala & its concepts (Waste Products)
- Srotas & there concepts (Body Channels)
- Concept of Agni (Digestive Fire)
- Concept of Koshta (Alimentary Tract)
- Concept of Prakriti ( constitution)
- Concept of Vikriti
- Concept of ama(metabolic toxins)
6. Preventive medicine & Health preservation in Ayurveda
7. Concept of Ayurvedic nutrition
8. Introduction to Panchakarma, theory and practical
9. Commonly used oils & Herbs
10. Ayurveda and its significance in Modern world.
11. Vegetarianism
12. Common Elements in Yoga and Ayurveda
13. Ayurvedic Anatomy
14. Introduction to Yoga and Philosophy
15. Yoga and Ayurveda as complete treatment System.
1 hours daily practise of treatments More hours can be availed if the student Desires or needs.
Certificate Course,no prior knowledge of Ayurveda needed.
Course Fee:- INR 75,000/- For Course and Certification Only.
Extensive Practical sessions:-
- Abhyanga
- Shirodhara
- Pinda Swedana
- Udwardana
- Thakra Dhara
- Katee vasti (For Back Pain))
- Greeva vasti (For Neck Pain n Stiffness)
- Janu vasti (For Knee joint Pain)
- Herbal Steam Bath
- Shirobhaynga ( Ayurvedic Head Massage)
- Padabhyanga ( Ayurvedic Feet massage)
- Ayurvedic Face Massage
- Nasyam
- karn Purnam
- Aksh Tarpana
- Yoga asana class every day
Prakriti Ayurvedic Course
Duration :- 17 Days , 50 Hours
1- Introduction to Ayurveda
- Definition
- Unique features of Ayurveda
- health and its concepts
2- Origin of Ayurveda
3- History & Philosophy of Ayurveda
4- Principles of Ayurveda
5- Concepts of Ayurveda
- Gross elements
- Dhatu & its concepts (Elements)
- Mala & its concepts (Waste Products)
- Srotas & there concepts (Body Channels)
- Concept of Agni (Digestive Fire)
- Concept of Koshta (Alimentary Tract)
- Concept of Prakriti ( constitution)
- Concept of Vikriti
- Concept of ama(metabolic toxins)
6. Preventive medicine & Health preservation in Ayurveda
7. Concept of Ayurvedic nutrition
8. Introduction to Panchakarma, theory and practical
9. Commonly used oils & Herbs
Practical sessions:-
- Abhyanga
- Shirodhara
- Pinda Swedana
- Udwardana
- Thakra Dhara
- Katee vasti (For Back Pain))
- Greeva vasti (For Neck Pain n Stiffness)
- Janu vasti (For Knee joint Pain)
- Herbal Steam Bath
- Shirobhaynga ( Ayurvedic Head Massage)
- Padabhyanga ( Ayurvedic Feet massage)
- Ayurvedic Face Massage
Certificate Course, no prior knowledge of Ayurveda needed.
Course Fee:- INR 39,000/- For Course and Certification Only.
Ayurvedic Massage course
Duration: 10 Days 20 Hours
Extra practical available if needed
Fee: INR 15,000
( without food & accommodation)
Detailed syllabus
- Basics of Ayurveda
- Knowing and diagnosing Body constitution
- Oils and there usages for specific needs and issues.
- Abhyanga (Ayurvedic full body oil massage)
- Shirodhara ( Oil in a stream on the head
- Shiroabhyanga (Head Massage)
- Padabhyanga ( Foot massage)
- Padabhyanga ( Foot massage)
- Practical every day
